Show simple item record

dc.contributor.advisorMorrison, Eileen
dc.contributor.authorStamets, Saraen_US
dc.date.accessioned2010-07-07T17:10:27Z
dc.date.available2012-02-24T10:10:21Z
dc.date.issued2010-05en_US
dc.identifier.urihttps://digital.library.txstate.edu/handle/10877/3225
dc.descriptionPresented to the Honors Committee of Texas State University-San Marcos In Partial Fulfillment of the Requirements For Graduation in the University Honors Program, May 2010.en_US
dc.description.abstractIn order to deal with the issues one encounters in everyday life there needs to be an outlet in which to vent and record those issues which can be found through the process of journaling. This study focuses on grief and stress as encompassing most of these daily life issues and discusses the effects on both the body and mind while living under continued or unexplored grief and stress. As well, the concept of eustress is explored as a beneficial stress which journaling can also help to generate and advance. The study ends with an overview of journaling workshop in which the layperson can both facilitate and participate. The purpose of this thesis is to provide anyone the skills and knowledge to run their own workshop.en_US
dc.formatText
dc.format.extent47 pages
dc.format.medium1 file (.pdf)
dc.language.isoen_US
dc.subjectJournalingen_US
dc.subjectStressen_US
dc.subjectGriefen_US
dc.subjectWorkshopen_US
dc.subjectCreativityen_US
dc.subject.classificationHealth and Medical Administrationen_US
dc.titleCreating the Journaling Workshopen_US
txstate.documenttypeThesis
thesis.degree.departmentHonors College
thesis.degree.disciplineHealth Administration
thesis.degree.grantorTexas State University
txstate.departmentHonors College


Download

Thumbnail

This item appears in the following Collection(s)

Show simple item record